What’s Included
Each series includes tons of resources so you can hit the ground running:


Includes EVERYTHING your youth group needs for EVERY WEEK of the year!
Get StartedTry a Free Series!


Coleader provides everything you need to be able to focus on what matters most:
building relationships and making disciples.
Each series includes tons of resources so you can hit the ground running:


Coleader is built by a team of veteran youth workers who understand how important (and difficult) it is to make every youth ministry dollar count.
Coleader's flexible credits system allows you to only use resources and events that will work well for your youth group, so you can unlock as much value as possible!


Coleader is built with flexibility in mind, so you don't have to feel stuck using a teaching series or event that won't work for your group.
Plus, thanks to Coleader's unique Magic Swap feature, if you decide not to use a Year 4 series, we'll send you a few suggested alternatives, or you can pick any other series available on our platform.
self-discipline the neuroscience by ray clear pdf


Coleader curriculum and events are delivered on our user-friendly platform that makes planning, customizing, sharing, and presenting a breeze!



Why should students pay attention to your message?
What does God's Word say?
What might this Scripture mean?
How could we live this out?
What can we learn from one another?


Ray Clear outlines ten common characteristics of highly disciplined people that serve as a model for cultivation:
How to Develop Self-Discipline to Succeed - Brian Tracy International
Clear’s famous four laws (Make it Obvious, Attractive, Easy, Satisfying) map directly onto how the basal ganglia learns:
Dopamine is often misunderstood as the chemical of pleasure, but it is actually the chemical of anticipation. It drives the "itch" to perform an action. Ray Clear explains that by managing dopamine triggers—such as removing digital distractions from your workspace—you can lower the friction required to stay disciplined.
Your brain releases dopamine, predicting the reward of checking the notification. The Response: You pick up the phone (the action).
Below is an SEO-optimized, comprehensive article designed to satisfy users searching for the intersection of self-discipline, neuroscience, and actionable habit formation.
Make your most critical decisions early in the morning when your mental clarity is highest.
Ray Clear’s book offers actionable strategies that align with brain science. Key strategies include:
To build a good habit (or break a bad one), Clear provides a simple, neuroscience-backed framework based on four laws. These laws directly influence the neural mechanisms of the habit loop.
Clear your workspace of distractions to stop dopamine spikes before they start.
No more Dropbox dump!

Coleader curriculum and events are delivered on our user-friendly platform that makes planning, customizing, sharing, and presenting a breeze!
The Coleader Platform was built specifically with youth workers in mind.

Drag & drop resources to build the perfect program.
Schedule your curriculum.
Send service orders and discussion questions to small group leaders.
An entire year of youth ministry curriculum and events for less than $10 per week.
Use Year 1, Year 2, or Year 3 immediately, and Year 4 as it drops quarterly!
Each series includes everything you need!
Includes access Sidekick + Phone Voting
Use credits only when you decide to use a series

Need a little help getting your supervisor on board with Coleader?
We've got you covered! Copy this letter, paste it into your email browser, hit send, and watch your boss fall in love with Coleader (or at least give you permission to subscribe)!
Each Coleader series and event is designed, written, and edited by the team at Download Youth Ministry along with an all-star team of full-time, part-time, and volunteer youth ministry veterans.
Our heart is to serve ministry leaders who are on their own attempting to lead a ministry while potentially also balancing a career, a family, a small to non-existent budget, and everything else that comes with this ministry experience.
Ray Clear outlines ten common characteristics of highly disciplined people that serve as a model for cultivation:
How to Develop Self-Discipline to Succeed - Brian Tracy International
Clear’s famous four laws (Make it Obvious, Attractive, Easy, Satisfying) map directly onto how the basal ganglia learns:
Dopamine is often misunderstood as the chemical of pleasure, but it is actually the chemical of anticipation. It drives the "itch" to perform an action. Ray Clear explains that by managing dopamine triggers—such as removing digital distractions from your workspace—you can lower the friction required to stay disciplined.
Your brain releases dopamine, predicting the reward of checking the notification. The Response: You pick up the phone (the action).
Below is an SEO-optimized, comprehensive article designed to satisfy users searching for the intersection of self-discipline, neuroscience, and actionable habit formation.
Make your most critical decisions early in the morning when your mental clarity is highest.
Ray Clear’s book offers actionable strategies that align with brain science. Key strategies include:
To build a good habit (or break a bad one), Clear provides a simple, neuroscience-backed framework based on four laws. These laws directly influence the neural mechanisms of the habit loop.
Clear your workspace of distractions to stop dopamine spikes before they start.
Create an account
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We’d love to chat with you to help out!